Louise FitzRoy, Activ Life PrincipalOct 7, 20181 min readRECIPE: Gluten-free banana breadAdd a taste of the Cayman Islands with the addition of coconut in this moreish Activ Life banana bread recipe.
Louise FitzRoy, Activ Life PrincipalOct 7, 20181 min readRECIPE: Vegan overnight oatsA delicious vegan version of overnight oats, with a crunchy combo of nutritious seeds and bee pollen sweetness.
Louise FitzRoy, Principal, Activ LifeAug 2, 20181 min readRECIPE: Hearty coconut granolaThere's a secret ingredient in this recipe that takes our Activ Life granola to the next level.
Louise FitzRoy, Principal, Activ LifeApr 23, 20182 min readThe secret to yogaThe secret to yoga is that there is no secret. You don't need to be able to touch your toes. You don't need to do the splits.
Louise FitzRoy, Principal, Activ LifeApr 22, 20182 min readRECIPE: Watermelon SaladThere’s nothing quite like eating juicy watermelon on a hot day. Activ Life yogi, Louise FitzRoy, discovers more about this "cool" fruit.
Louise FitzRoy, Principal, Activ LifeApr 21, 20182 min readBackbend with a "beach ball"What does "backbending over a beach ball" actually mean? Activ Life yogi, Louise FitzRoy, shares her tips on coming in and out of backbends.