Blog

No. Saying you have to be flexible to do yoga is like saying you have to be in shape to go to the gym.

As COVID-19 spread its fingerprints on the world, our best intentions to fulfill well-planned yoga goals were thrown in the bin.

Turn up the heat and maximise your sequences by adding block-assisted poses into your yoga practise.

Yoga in Cayman with the Activ Life is all about front row views of the setting sun, the breeze in your hair, and the sound of the waves.