Cayman Islands 4/4

Jul 7, 20203 min read

Do I need to be flexible to practise yoga?

No. Saying you have to be flexible to do yoga is like saying you have to be in shape to go to the gym.

Jun 30, 20204 min read

How can I keep up a regular yoga practise?

As COVID-19 spread its fingerprints on the world, our best intentions to fulfill well-planned yoga goals were thrown in the bin.

Jun 23, 20203 min read

How to use yoga props effectively

Turn up the heat and maximise your sequences by adding block-assisted poses into your yoga practise.

Jun 17, 20202 min read

Why is outdoor yoga good for you?

Yoga in Cayman with the Activ Life is all about front row views of the setting sun, the breeze in your hair, and the sound of the waves.

ACTIV LIFE